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Take care of teeth from cavities at home

Have you heard that it’s possible to heal a cavity in two days? You will find claims like, how to get rid of cavities in two days, online, however, don’t get your hopes up because these claims are not true.

While healing cavities at home would certainly be convenient, it’s not possible.

Risky factors for cavities

  • Dry mouth or having a medical condition that reduces the amount of saliva in the mouth
  • Eating foods that cling to teeth, like candy and sticky foods.
  • Frequent snacking on sugary foods or drinks, like soda, cereals, and ice cream heartburn (due to acid)
  • Inadequate cleaning of teeth Bedtime infant.

Once a cavity has founded the dentin, you won’t be able to get rid of it at home.

Teeth care

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Cavities can only be treated by a dental professional. A sticky bacterial film is known as plaque always exists in your teeth. These bacteria digest sugar from the foods and drinks you consume and produce acids.

The acids slowly break down the teeth enamel (outer layer teeth), and over time, decay can form in the enamel. The holes in the enamel are called cavities.

Table of the content

  • Lack of vitamin D causes the cavity
  • How can be to escape from pre-cavities
  • Sugar-free gum
  • Vitamin D
  • Brush with fluoride toothpaste
  • Fluoride mouthwash Bone
  • Broth Liquorice root
  • Seeing a dentist
  • Fluoride treatments
  • Fillings Crowns
  • Root canals
  • Tooth extractions
  • Bottom lines

Lack of vitamin D causes the cavity

Many homes treatments are based on a study Trusted Source from the 1930s, suggested that cavities usually are caused by a lack of vitamin D in the diet.

The study observed, that kids who added vitamin D to their diets showed a reduction in cavities. However, those who added vitamin D while also removing grain products from their daily diets had the best results.

Cavities in side teeth

How can be escape from Pre-cavities

1.     Sugar-free gum

Chewing a piece of sugar-free gum after meals have been shown in clinical trials to help demineralize enamel. This gum contains a compound called casein phosphopeptide-amorphous calcium phosphate (CPP-ACP) has been shown to reduce.

2.     Vitamin- D

Vitamin D helps full to absorb calcium and phosphate from your food what you eat. Studies Trusted Source shows an inverse relationship between eating foods high in vitamin D and calcium, like yoghurt, and cavities in young children.

3.     Brush with fluoride toothpaste

Brush with fluoride toothpaste

Fluoride plays a vital role in preventing cavities and remineralizing enamel. Extensive research Trusted Source has been done to show that regularly brushing your teeth with fluoride toothpaste prevents teeth cavities.

Most studies have been conducted either in children or adolescents, so more research is needed in adults and the elderly.

4.     Fluoride mouthwash

Fluoride is good for teeth which helps to restore the minerals in the teeth. Since demineralizing or lack of minerals is also a cause of tooth decay. Using fluoride mouthwash can be a great home remedy to get rid of cavities as well.
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5.     Bone Broth

Bone broth is a soup made up of boiling bones of healthy animals and is mixed with fresh vegetables. It is loaded with lots of vitamins, minerals, and fats which are very beneficial for your health.

It is consisting of calcium and magnesium which remove cavities from your teeth and fight tooth decay.

6.     Liquor-ice root

Extracts from the Chinese liquorice plant can combat the bacteria responsible for dental cavities, according to at least one study.

One researcher has taken this to the next level and created a licorice lollipop to help fight tooth decay.

Pilot studies Trusted Source using licorice extract in a lollipop showed they were effective in significantly reducing.

Mutants in the mouth and preventing cavities. Larger and more long-term studies are needed regarding it.

7.     Seeing a Dentist

Many dental problems, oven cavity, may be developed without any pain or other symptoms, instead of that, a regular dental checkup is the best way to escape from a cavity before it gets worse.

Seeing the dentist


8.     Fluoride treatments

Professional fluoride treatments contain more fluoride than toothpaste and mouth rinse you can buy at a store. If stronger fluoride is required daily, your dentist may give you a prescription.      

9. Fillings

Fillings are the main treatment when a cavity has progressed beyond the enamel.

Filling Teeth

10. Crowns

A crown is a custom-fitted covering or ‘Cap ‘placed over the tooth to treat extensive decay.    

11. Root canals

When tooth decay reaches the inner material of your tooth (pulp), a root canal may be necessary.   

12.   Tooth extractions

This is the removal of a severely decayed tooth.

Bottom lines

Vitamin D, oil pulling, licorice lollipops, chewing gum, and other home remedies won’t get rid of existing cavities on their own. All these methods may keep cavities from getting bigger and prevent new ones from coming.

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